Frequently Asked Questions
What is a birth doula?
A birth doula is a trained support person who provides continuous physical, emotional, and informational support to you and your family during pregnancy, labor, and birth. Their goal is to help you feel informed, supported, and confident throughout the process.
What are the benefits of having a birth doula?
Studies show that having a birth doula can shorten labor by an average of 41 minutes, reduce the likelihood of a C-section by 39%, lower the use of pain medication by 10%, and increase the chance of a spontaneous vaginal birth by 15%. Research also shows mothers with doula support are more likely to rate their birth as positive and feel more satisfied with their overall experience.
What is the difference between a doula and a midwife?
A midwife is a healthcare provider who offers clinical care—such as monitoring vital signs, performing exams, and delivering the baby—while a doula provides non-medical support through comfort measures, advocacy, and information. Together, they complement each other by addressing both the clinical and emotional needs of birth.
What if I plan to have a medicated birth?
A doula is just as valuable in a hospital setting as at home. Whether you’re being induced, planning an epidural, or even facing a cesarean (depending on hospital policy), a doula can help you stay comfortable, informed, and emotionally supported—offering position suggestions, comfort measures, and advocacy so your birth experience remains positive and personal.
Do I really need a Doula if my partner will be present?
A doula supports both you and your partner, working as a team. While your partner knows and loves you best, a doula brings knowledge of birth, comfort techniques, and continuous support so your partner can focus on being present and involved without feeling the pressure to “know it all.”